Birch House Psychology & Wellness in Medicine Hat Logo (with a canoe)

Tiffany Biensch

(she/her/hers)

Canadian Certified Counsellor, B.A. (Honours), MACP, CCC

Works with

AREAS OF FOCUS

If you regularly find yourself overwhelmed or in a state of survival when it comes to your daily life, or you’re struggling to navigate personal relationships with friends and family, or even with yourself, you may be asking yourself “Will this ever get better?” These challenges can affect your sense of well-being, leaving you to wonder if there’s more to life. With the stress and pressures of modern living, it’s easy to feel overwhelmed, anxious, or even depressed. I truly believe, if given the right tools and methods, one can enjoy life and find peace in this fast-paced world.

I want to come alongside you on your journey and support you in creating a roadmap that will help you get closer to your goals and healing. I understand we all approach change and healing differently, so I want to customize a plan that will fit your personality and your daily life. I also like to look at the entirety of the person. To consider the emotional, physical, spiritual, and social factors that may impact or be impacted along the way. Even though helping people to achieve their goals is my desire, I believe it is just as important to enjoy the journey.

Utilizing evidence-based techniques rooted in Cognitive Behavioural Therapy, Solution Focused Brief Therapy, and other modalities, I want to support you in the challenges you are facing. I approach my work with humility and compassion. I believe in creating a space where you can feel safe to share your life and experiences with me. If you feel like I could be a good fit for you, please reach out.

When I am not at work, I can usually be found riding or training my horses! I also love going to the gym, hiking, reading, and spending time with friends and family